Vietnamese Salad Recipe | Yummly
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Vietnamese Salad

WEIGHT WATCHERS
13Ingredients
25Minutes
250Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 100 grams cellophane noodles (Vermicelli bean thread)
  • 1 tablespoon canola oil
  • 2 cloves garlic (fresh, crushed)
  • 1 whole fresh red chilli (long, fresh, finely chopped)
  • 250 grams chicken breast (low-fat, mince)
  • 1/2 iceberg lettuce (individual, shredded)
  • 1 medium carrot (grated)
  • 1 red capsicum (medium, thinly sliced)
  • 1/2 red onion (medium, thinly sliced)
  • 1/2 cup fresh mint leaves
  • 1/2 cup coriander leaves (fresh)
  • 2 tablespoons Vietnamese dipping sauce (Poonsin)
  • 1 oil (x 3 second spray, s, spray)
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol40mg13%
    Sodium95mg4%
    Potassium450mg13%
    Protein14g27%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A60%
    Vitamin C25%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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