Vegetarian Stuffed Zucchini Recipe | Yummly
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Vegetarian Stuffed Zucchini

CHEF TIMES TWO(1)
Faith: "Turned out really good! I added black beans to th…" Read More
10Ingredients
60Minutes
200Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 zucchinis (sliced in half lengthwise)
  • 2/3 cup cooked brown rice (preferably made with vegetable broth instead of water)
  • 2/3 cup crumbles (soy meat)
  • 1/4 cup tomato paste
  • 1/4 cup dried cherries
  • 2/3 cup jack cheese (grated)
  • 1 teaspoon dried oregano
  • salt
  • pepper
  • fresh parsley (for garnish, optional)
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    NutritionView More

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    200Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories200Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium540mg23%
    Potassium830mg24%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A20%
    Vitamin C70%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Faith 6 months ago
    Turned out really good! I added black beans to the mixture and didn’t end up using cherries or soy crumbles. Will definitely make again!

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