Vegetable Manakeesh /Manakeesh Bil Khodra Recipe | Yummly
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Vegetable Manakeesh /Manakeesh bil khodra

HADIA'S LEBANESE CUISINE
14Ingredients
105Minutes
1040Calories
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Vegetable Manakeesh /Manakeesh bil khodra

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Ingredients

US|METRIC
4 SERVINGS
  • 4 cups all-purpose flour
  • 1/3 cup canola oil
  • 1 Tbsp. sugar
  • 1 Tbsp. salt
  • 2 Tbsp. active dry yeast
  • 5 1/2 cups whole milk (luke-warm)
  • 1.5 kilograms tomatoes (fresh ripe, diced, including their skin)
  • 3 onions (medium-sized, finely chopped)
  • 3 tsp. red bell pepper (paste, or 1 medium-sized fresh red bell pepper, de-seeded and blended to smooth, I prefer the red bell pepper paste)
  • 1/4 cup white sesame seeds (optional)
  • 1/2 tsp. cumin powder
  • 1 tsp. salt (or to taste)
  • 1 Tbsp. canola oil
  • 1 red chili pepper (de-seeded and crushed with a mortar and pestle, optional)
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    NutritionView More

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    1040Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories1040Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol35mg12%
    Sodium2530mg105%
    Potassium1700mg49%
    Protein31g61%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate142g47%
    Dietary Fiber12g48%
    Sugars35g70%
    Vitamin A80%
    Vitamin C100%
    Calcium60%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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