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Vegan Winter Lentil Stew

Name: Vegan Winter Lentil Stew
Total time: 1 h
Yield: 4
Ingredients: 2 tablespoons olive oil $0.32; 1 yellow onion $0.32; 4 cloves garlic $0.32; 4 carrots about 1/2 lb. $0.45; 4 stalks celery $0.75; 2 pounds potatoes $0.70; 1 cup brown lentils $0.49; 1 teaspoon dried rosemary $0.10; 1/2 teaspoon dried thyme $0.05; 2 tablespoons Dijon mustard $0.09; 1 1/2 tablespoons soy sauce $0.09; 1 tablespoon brown sugar $0.04; 6 cups vegetable broth $0.78; 1 cup frozen peas $0.38

BUDGET BYTES(11)

Lyndsey Denton: "Love!!! So tasty and comforting" Read More

14Ingredients

60Minutes

500Calories

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Ingredients

US|METRIC

4 SERVINGS

2 Tbsp. olive oil ($0.32)

1 yellow onion ($0.32)

4 cloves garlic ($0.32)

4 carrots (about 1/2 lb. $0.45)

4 stalks celery ($0.75)

2 lb. potatoes ($0.70)

1 cup brown lentils ($0.49)

1 tsp. dried rosemary ($0.10)

1/2 tsp. dried thyme ($0.05)

2 Tbsp. Dijon mustard ($0.09)

1 1/2 Tbsp. soy sauce ($0.09)

1 Tbsp. brown sugar ($0.04)

6 cups vegetable broth ($0.78)

1 cup frozen peas ($0.38)

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NutritionView More

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500Calories

Sodium

Fat

Protein

Carbs

Fiber

Calories500Calories from Fat70

% DAILY VALUE

Total Fat8g12%

Saturated Fat1g5%

Trans Fat

Cholesterol

Sodium1860mg78%

Potassium1770mg51%

Protein21g41%

Calories from Fat70

% DAILY VALUE

Total Carbohydrate87g29%

Dietary Fiber24g96%

Sugars15g30%

Vitamin A240%

Vitamin C100%

Calcium10%

Iron40%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(11)

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Lyndsey Denton 7 months ago

Love!!! So tasty and comforting

Martin Ellerby 2 years ago

So easy to make, nutritious, tasty and great value for money...what’s not to like 😋😋😋

Helga Hreiðarsdóttir 2 years ago

So good, the brown sugar and dijon make some kind of magic 😘

Carol Berarducci 2 years ago

Very Very Good. I didn’t have lentils , so I used barley. I will make it again.

Rosalia M. 2 years ago

This has become my new favorite lentil recipe! I use the cooked ones from Trader Joe’s and they come out great!!! Thank you!

Marie-Pierre Desmarais-Brunet 3 years ago

super great! added red wine! and some more lentils and i didnt have peas and i put some flour to thicken it

Is Chef 3 years ago

Delicious! I added some chicken and salt, as well as about 3-4 cups more water. It made about 8 servings. Next time, I will put a larger variety of vegetables in, like mushrooms and maybe some kale or zucchini.

Tim 3 years ago

Delicious! and the portions were perfect for meals throughout the week. It would be nice to have some suggestions of effective ways to tweak it or change it up a bit.

Stéphane Drapeau 3 years ago

Delicious smell filled the house and a comforting feeling filled us all as we waited for this succulent stew to simmer.

Kane 4 years ago

nice with sour cream. will do this again!

Emma 4 years ago

Was very nice but would add more herbs

Vegan Winter Lentil Stew

Ingredients

NutritionView More

Recipe Tags

Reviews(11)

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