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Катя Чихачева: "Pretty good)) It’s missing something, but I can’t…" Read More
14Ingredients
95Minutes
140Calories
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Description
Silken tofu blended with nutritional yeast, turmeric, and cashew milk wonderfully mimics the texture of chicken eggs in this veggie-loaded vegan quiche. The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
8 SERVINGS
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Directions
- Preheat the oven to 400°F. Move a rack to the lowest position in the oven.
- Prick the bottom of the frozen pie shell several times with a fork, and transfer to a baking sheet. If using a refrigerated crust, arrange it in a 9-inch pie pan, then prick the bottom with a fork.
- Bake the pie shell on bottom rack of oven until the bottom is slightly puffed, 12-14 minutes, or according to package directions. When done, remove from oven and set aside.
NutritionView More
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140Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium340mg10% |
| Protein10g20% |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars<1g2% |
| Vitamin A35% |
| Vitamin C25% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(15)
Cynthia Walton a year ago
Did a bunch of substitutions and it still turned out fantastic. Used tomatoes, green onions, red onions, orange pepper, button mushrooms, extra firm tofu. No problem. It was easy and delicious.
Me a year ago
It was good. it was not difficult to make since I had a batch of nutritional yeast and tofu on hand. i will say that adding hummus means it wont firm up so nicly, but I though I would experiment a bit. the top has a nice finish
Mrs G 2 years ago
I added red chilli, smoked paprika and used fresh garlic and shallots plus a dash of tamari sauce.
I made into 8 mini quiches and they turned out delicious. making them into mini quiches they cooked much faster too.
Katherine 2 years ago
This is the most tedious quiche I’ve ever made then turned out to be the blandest. This reinforced that tofu should always be marinated.
Connolly 2 years ago
It held together with a good consistency, but there could be some stronger flavours. Next time I woukd make it with leeks, a loaf of garlic and some more pepper. And also add some more seasoning too.
Ellie H. 2 years ago
Easy to make and very flavorful.I used Almound milk instead of the Cashsew milk .I will make it again.