Vegan Slow Cooker Minestrone Recipe | Yummly
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Vegan Slow Cooker Minestrone

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14Ingredients
7Hours
390Calories
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Vegan Slow Cooker Minestrone

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Description

It's chilly, so I've been all about soup. This is a vegan and glutenfree minestrone that packs a serious veggie punch and can be made in the crock pot! Original recipe from @foodnetwork - I added butternut squash (add to crock with the first batch of veggies), used leftover chard instead of spinach, and used gluten free mini shell pasta. If you're avoiding carbs, leave the pasta out! It won't affect the flavor at all

Ingredients

US|METRIC
4 SERVINGS
  • 3 cups reduced sodium vegetable broth
  • 28 oz. diced tomatoes
  • 15 oz. navy beans (rinsed and drained)
  • 2 medium carrots (peeled and chopped into 1-inch pieces)
  • 1 cup butternut squash (diced)
  • 1 stalk celery (diced)
  • 1 cup onion (chopped)
  • 1 Tbsp. fresh sage (finely chopped)
  • 3 bay leaves
  • 1 medium zucchini (diced)
  • 2 cups Swiss chard (coarsely chopped)
  • 2 cups shell pasta
  • kosher salt (to taste)
  • black pepper (to taste)
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    NutritionView More

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    390Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories390Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium1450mg41%
    Protein19g37%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber8g32%
    Sugars15g30%
    Vitamin A240%
    Vitamin C120%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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