Vegan Instant Pot Seitan Recipe | Yummly
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Vegan Instant Pot Seitan

VINTAGE VEGAN(1)
8Ingredients
25Minutes
130Calories
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Vegan Instant Pot Seitan

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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup vital wheat gluten
  • 3/4 cup water
  • 1 tsp. smoked paprika
  • 1 tsp. all purpose seasoning (reduced sodium)
  • 1 tsp. garlic powder
  • 1 Tbsp. nutritional yeast
  • 1 dash black pepper
  • 2 dashes liquid smoke
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium85mg2%
    Protein24g47%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A6%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    Reviewer Profile Image
    Barb Miller 3 years ago
    This worked really well and was quick to prepare. I added some tamari to the water but probably won't next time. Also, it was a bit wet so I put into the frypan for a couple of minutes once they were done. It gets 3 stars cause I don't really love seitan.

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