Vegan Instant Pot Chickpea Stew Recipe | Yummly
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Vegan Instant Pot Chickpea Stew

FAMILY FOOD AND TRAVEL
15Ingredients
25Minutes
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Vegan Instant Pot Chickpea Stew

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Ingredients

US|METRIC
4 SERVINGS
  • 1 Tbsp. coconut oil (or olive oil)
  • 1 medium onion (chopped)
  • 1 clove garlic (minced)
  • 1 Tbsp. fresh ginger (grated)
  • 1 tsp. cumin
  • 1 tsp. ground coriander
  • 1/2 tsp. Garam Masala
  • 540 mL chickpeas (drained and rinsed)
  • 28 oz. tomatoes (Whole, with Herbs and Spices)
  • 2 cups pumpkin puree (Pure)
  • 1 1/2 cups water
  • 3 cups baby spinach (or chopped kale)
  • 1 can coconut milk
  • 1 Tbsp. lemon juice
  • 1 dash Tabasco
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