Vegan Instant Pot Black-Eyed Pea Curry with Spinach Recipe | Yummly
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Vegan Instant Pot Black-Eyed Pea Curry with Spinach

HEALTHY SLOW COOKING
14Ingredients
20Minutes
60Calories
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Vegan Instant Pot Black-Eyed Pea Curry with Spinach

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Ingredients

US|METRIC
4 SERVINGS
  • 1 Tbsp. peanut oil
  • 1/8 tsp. cumin seeds
  • 1/8 tsp. black mustard seeds (or omit and double up on the cumin seeds)
  • 1 Tbsp. minced garlic
  • 1 Tbsp. minced ginger
  • 1 cup diced tomato
  • 1/2 tsp. ground turmeric
  • 1/4 tsp. ground cayenne pepper
  • 1/2 tsp. ground cumin
  • 1/2 tsp. ground coriander
  • 1 tsp. salt
  • 1 cup dried black-eyed peas
  • 2 cups water
  • 4 cups spinach
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    NutritionView More

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    60Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium340mg10%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A70%
    Vitamin C30%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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