Vegan Egg Salad | Healthy Lunch Ideas Recipe | Yummly
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Vegan Egg Salad | Healthy Lunch Ideas

HEALTHNUT NUTRITION
22Ingredients
10Minutes
250Calories
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Vegan Egg Salad | Healthy Lunch Ideas

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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup chickpeas
  • 1 cup white kidney beans
  • 1/4 cup vegan mayonnaise
  • 1 Tbsp. capers
  • 1/2 lemon juiced
  • 1 green onion (sliced)
  • 1 tsp. fresh dill
  • 1/4 tsp. paprika
  • 1/2 tsp. turmeric
  • 1/2 tsp. sea salt
  • 1/4 tsp. black pepper
  • sliced bread (Dark rye)
  • Boston lettuce
  • sliced tomato
  • dill pickles (Sliced)
  • alfalfa sprouts
  • collard greens
  • julienned carrots
  • red pepper (sliced)
  • tomato (sliced)
  • alfalfa sprouts
  • radish (sliced)
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium1260mg36%
    Protein15g29%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber11g44%
    Sugars4g8%
    Vitamin A90%
    Vitamin C30%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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