Vegan Chili Recipe | Yummly
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14Ingredients
80Minutes
160Calories
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Vegan Chili

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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 yellow onion (diced)
  • 3 cloves garlic (diced)
  • 1 tsp. cooking oil (I used coconut oil)
  • 2 carrots (thinly sliced)
  • 3 tomatoes (cut up)
  • 1 bell pepper (diced)
  • 1 can black beans
  • 2 cups water (or vegetable stock)
  • 1 tsp. oregano
  • 1/2 tsp. paprika
  • 1 tsp. liquid smoke
  • 1 1/2 tsp. chili powder
  • salt
  • pepper
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    NutritionView More

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    160Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories160Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium650mg27%
    Potassium790mg23%
    Protein9g18%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber11g44%
    Sugars6g12%
    Vitamin A130%
    Vitamin C70%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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