Vegan Chili Recipe | Yummly
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Vegan Chili

EPICURIOUS(1)
14Ingredients
70Minutes
240Calories
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Vegan Chili

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Ingredients

US|METRIC
7 SERVINGS
  • 1 Tbsp. sunflower oil
  • 1 yellow onion (medium, diced)
  • 1 cup shredded carrots
  • 2 jalapeño peppers (stemmed, seeded, and minced)
  • 3 garlic cloves (minced)
  • 1/2 cup bulgur (rinsed)
  • 2 Tbsp. chili powder
  • 1 Tbsp. ground cumin
  • 2 cups fresh tomatoes (diced, about 2 medium or 6 plum tomatoes)
  • 1 1/2 cups tomato sauce
  • 15 oz. kidney beans (drained and rinsed)
  • 22.5 oz. black beans (drained and rinsed)
  • 1 1/2 tsp. kosher salt (or to taste)
  • chopped fresh cilantro
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium1130mg47%
    Potassium860mg25%
    Protein12g24%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber12g48%
    Sugars8g16%
    Vitamin A80%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Kelli Poremba 3 years ago
    Not bad...pretty bland though

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