Turkish Poached Egg and Quinoa Breakfast Bowl. Recipe | Yummly
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Turkish Poached Egg and Quinoa Breakfast Bowl.

HALF BAKED HARVEST
20Ingredients
30Minutes
740Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup plain greek yogurt
  • 1 tablespoon fresh dill (chopped)
  • 1 tablespoon fresh parsley (chopped)
  • 2 cloves garlic (minced or grated)
  • kosher salt
  • pepper
  • 4 eggs (poached or cooked to your liking)
  • 2 cups quinoa (cooked Bob's Red Mill)
  • 1/4 cup sun-dried tomato pesto
  • 2 cups baby spinach (fresh)
  • 1 avocado (sliced)
  • 4 ounces goat cheese (crumbled)
  • toasted sesame seeds
  • fresh dill
  • fresh mint
  • salt
  • 2 tablespoons butter
  • 2 tablespoons toasted sesame oil
  • 2 teaspoons crushed red pepper flakes
  • 1/2 teaspoon sweet paprika
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    NutritionView More

    740Calories
    Sodium26% DV620mg
    Fat65% DV42g
    Protein59% DV30g
    Carbs22% DV65g
    Fiber44% DV11g
    Calories740Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol255mg85%
    Sodium620mg26%
    Potassium1000mg29%
    Protein30g59%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber11g44%
    Sugars2g4%
    Vitamin A70%
    Vitamin C25%
    Calcium40%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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