Tofu "Spam" Musubi Recipe | Yummly
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Tofu "Spam" Musubi

LA FUJI MAMA(1)
Joshua Bibbee: "Really good! Texture is the same as spam. I pan f…" Read More
12Ingredients
85Minutes
690Calories
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Tofu "Spam" Musubi
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Ingredients

US|METRIC
4 SERVINGS
  • 14 oz. extra firm tofu
  • 1/2 cup vegetable broth
  • 1/4 cup low sodium tamari (or soy sauce)
  • 1/4 cup maple syrup
  • liquid smoke (1 tablespoon hickory)
  • 1 1/2 tsp. tomato paste
  • 1 1/2 tsp. mirin
  • 1/2 inch fresh ginger (finely grated)
  • 1 clove garlic (finely minced)
  • 2 sheets nori
  • 2 2/3 cups short grain rice (hot, steamed Japanese, the rice used for sushi)
  • 1/2 tsp. fine grain sea salt
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    NutritionView More

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    690Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories690Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1450mg60%
    Potassium440mg13%
    Protein27g
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate125g42%
    Dietary Fiber6g24%
    Sugars13g
    Vitamin A8%
    Vitamin C2%
    Calcium70%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

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    Joshua Bibbee 2 years ago
    Really good! Texture is the same as spam. I pan fried it and used teriyaki sauce instead of soy sauce, and added furikake.

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