The Ultimate Vegetarian Shepherd's Pie Recipe | Yummly
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The Ultimate Vegetarian Shepherd's Pie

HAPPY VEGGIE KITCHEN
19Ingredients
105Minutes
580Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 3 potatoes (chopped, you could peel the the potatoes if you don't like skins in your mashed potato, but I leave them on)
  • 5 parsnips (chopped)
  • 125 grams goats cheese
  • 3 butter (spoonfuls of)
  • 1 handful cheddar cheese
  • 1 bunch spring onions (aka green onions or salad onions, sliced, with the green and white bits separated)
  • 2 onions (minced)
  • 2 carrots (sliced)
  • 200 grams mushrooms (sliced)
  • 2 dried herbs (Tblsps of, such as rosemary, sage and thyme)
  • 1 teaspoon mustard powder (dried)
  • 1 teaspoon Dijon mustard
  • 500 grams green lentils (mix of, quinoa and barley)
  • 1,700 milliliters vegetable stock (faux beef stock works great too and gives a darker color to the filling)
  • 1 marmite (dessertspoonful of)
  • 2 bay leaves
  • 2 cups frozen peas
  • salt
  • pepper
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    NutritionView More

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    580Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories580Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium1280mg53%
    Potassium1680mg48%
    Protein33g65%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber32g128%
    Sugars14g28%
    Vitamin A100%
    Vitamin C80%
    Calcium35%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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