The Quickest Black Bean Salad Recipe | Yummly
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The Quickest Black Bean Salad

FORKS OVER KNIVES(6)
Ken Bevo: "It was colorful and tasted good. Next time I'd li…" Read More
8Ingredients
15Minutes
310Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 32 ounces black beans (drained and rinsed WELL!)
  • 1 tomato (very large, chopped)
  • 1 package frozen corn
  • 1/2 Vidalia onion (chopped)
  • 1 can water chestnuts (sliced, drained and rinsed)
  • 1 bunch cilantro (chopped)
  • 1/2 lime juice (and zest)
  • 3 tablespoons balsamic vinegar (or more to taste)
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    NutritionView More

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    310Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories310Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium880mg37%
    Potassium990mg28%
    Protein16g31%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber17g68%
    Sugars3g6%
    Vitamin A15%
    Vitamin C45%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Ken Bevo 3 years ago
    It was colorful and tasted good. Next time I'd like to try adding some cumin.
    Cook 3 years ago
    It’s a very pretty dish, looks healthy and smells good but needs some sort of extra kick. That could be my own personal preference, but the texture and flavor is excellent. It’s a lovely comfort food.
    Jarell Smith 4 years ago
    The salad turned out great! The balsamic vinegar and lime juice are a perfect combo. I added a few extra spices for my own spin. All in all it’s a very healthy choice and quite tasty.
    Debbie Kinneberg 4 years ago
    very good. I didnt have water chestnuts so added a few chopped carrots. i also added a drizzle of Ranch Sweet Chili dressing (Hidden Valley).
    Vinicio Calventi 5 years ago
    Very tasty! Added two extra tablespoons of balsamic
    Alexandra B. 5 years ago
    A very fresh and flavorful salad. It's fairly quick and easy to make as well and surprisingly filling.

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