Swiss Chard & Onion Frittata Recipe | Yummly
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Swiss Chard & Onion Frittata

WILLIAMS SONOMA - TASTE(3)
angela s: "This was excellent. I finished it off in the smok…" Read More
9Ingredients
45Minutes
240Calories
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Swiss Chard & Onion Frittata

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Ingredients

US|METRIC
5 SERVINGS
  • 1 1/4 lb. Swiss chard
  • 4 Tbsp. olive oil (2 fl. oz./60 ml.)
  • 1 yellow onion (small, thinly sliced)
  • ground black pepper
  • sea salt
  • 6 large eggs
  • 4 cloves garlic (finely chopped)
  • 1/4 cup grated Parmesan cheese (freshly)
  • 2 pinches cayenne pepper
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol260mg87%
    Sodium560mg23%
    Potassium560mg16%
    Protein12g24%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A150%
    Vitamin C60%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Reviewer Profile Image
    angela s 4 months ago
    This was excellent. I finished it off in the smoker instead of the oven and that enhanced the flavor. It was a crowd pleaser and my new go-to for guests.
    Reviewer Profile Image
    Marcela Laínez 2 years ago
    Healthy food, but I still don't know what was missing to make it delicious. I suggest you add some extra ingredient.
    Reviewer Profile Image
    Maybelle 2 years ago
    Ingredient measures and method was correct. The final product tasted very good but it took much longer to bake than predicted.. like, 45 minutes. So all totaled, the recipe took about an hour and a half, start to finish.

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