Sweet and Sour Glazed Chicken Breasts Recipe | Yummly
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Sweet and Sour Glazed Chicken Breasts

YUMMLY(47)
Crystal Watts: "Pretty good. Suuuuuper easy. I only did 2 chicken…" Read More
7Ingredients
35Minutes
310Calories
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Sweet and Sour Glazed Chicken Breasts

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Description

Say goodbye to dry, flavorless chicken breasts! This honey-soy version is ultra tender and packed with Asian-inspired flavors. The recipe is a Yummly original created by Edwina Clark, RDN.

Ingredients

US|METRIC
4 SERVINGS
  • 1 tsp. garlic powder
  • 2 lb. boneless skinless chicken breasts (about 4 chicken breasts)
  • 1 cup low sodium chicken broth
  • 1/4 cup reduced-sodium soy sauce
  • 1/2 tsp. ground ginger
  • 2 tsp. cornstarch
  • 4 tsp. honey
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    NutritionView More

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    310Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories310Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol145mg48%
    Sodium810mg34%
    Potassium940mg27%
    Protein50g98%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber0g0%
    Sugars6g12%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(47)

    Reviewer Profile Image
    Crystal Watts 17 days ago
    Pretty good. Suuuuuper easy. I only did 2 chicken breasts. If making 4, might want to double up on the sauce. I served with rice.
    Reviewer Profile Image
    Tami Steward 2 months ago
    Did not look anything like the picture. Let's hope it tastes good. Edit.....was not good. sauce very watery and chicken was bland and dry.
    Reviewer Profile Image
    Ashley 4 months ago
    The “sauce” did not thicken.
    Reviewer Profile Image
    Robin..W a year ago
    The chicken was moist but I ended up with soup instead of a glaze. Very little flavor. Unlikely to try this again.
    Reviewer Profile Image
    Jesse 2 years ago
    Turned out great! Very tasty. Chicken takes about 30 minutes to cook- cook for 20 minutes after pouring the glaze on.
    Reviewer Profile Image
    Albert Mutesa 2 years ago
    It was simple and tasty. However, the glaze could do with more personalization/seasoning.
    Reviewer Profile Image
    Isabelle Gracien 2 years ago
    Will do again! Followed the recipe and it turned out good. Really liked the sauce.
    Reviewer Profile Image
    Anne 2 years ago
    cooked in the instant pot 15 mins absolutely delish done half pork half chicken.
    Reviewer Profile Image
    Maria 2 years ago
    It was OK. Too much liquid. If I make again I’ll use less broth.
    Reviewer Profile Image
    James Baker 2 years ago
    It was basically good but i think next time I'll use less chicken broth.
    Reviewer Profile Image
    Sarah 2 years ago
    Awesome!!! Very juicy and absolutely delicious!
    Reviewer Profile Image
    Stephanie Bella 2 years ago
    Tweeked the recipe a bit, but turned out great! Used Worcestershire sauce instead of soy sauce. Also added just a bit more honey then it called for. Will definitely make this again!
    Reviewer Profile Image
    Carlos L. 2 years ago
    very yummy and easy to make
    Reviewer Profile Image
    the family loved it. Will make it again
    Reviewer Profile Image
    Shirley Dickey 2 years ago
    I didn't have Honey so I tried making a sugar/water substitute but I didn't get the right consistency. It tasted very good albeit the sauce was too runny and there was too much of it.
    Reviewer Profile Image
    Kathy 2 years ago
    Disappointing. The sauce was very watery. I had to double check the quantities specified in the recipe to be sure I hadn’t made an error. Taste was OK. I won’t make this one again. Easy doesn’t always = good.
    Reviewer Profile Image
    Shawn T. 2 years ago
    I added rice and sauteed green peppers and onions. it made the perfect meal.
    Reviewer Profile Image
    Spencer Jebson 2 years ago
    This was very delicious. The whole family loved it. Will definitely be making this a lot more.
    Reviewer Profile Image
    Kristyn Laskowski 2 years ago
    I really enjoyed it and it was super simple to make.
    Reviewer Profile Image
    Graves 3 years ago
    It was kind bland. But as my first time making chicken it was pretty easy.
    Reviewer Profile Image
    danciladancila 3 years ago
    This recipe is delicious
    Reviewer Profile Image
    Richards 3 years ago
    This was super easy to make, but i thought it was lacking in flavor. I paired it with white rice and Asian medley veggies for a stir fry type dinner. I followed the directions exactly, but had to cook about 20-30minutes longer than the recipe called for. Due to the extra time I coated the chicken with the juice a few dozen times and even flipped them over to try and even out the cooking. While I was worried the extra time would dry out the chicken it was still perfectly plump and juicy. A few things could have made a difference in my opinion; I could have used thinner chicken breasts to reduce the cooking time needed add more honey possibly cut the soy in half marinade the chicken prior to cooking reduce the juice after cooking to make a good thick sauce, or just prep some extra and reduce. I will try this again with these changes and update, not sure when though.
    Reviewer Profile Image
    L 3 years ago
    easy and delicious. didn't use the garlic and it came out great! will make again.
    Reviewer Profile Image
    Larracuente-Ocasio 3 years ago
    i lovedthe taste and flavors
    Reviewer Profile Image
    Kaylynn Cavins 3 years ago
    Easy to cook and good flavor!
    Reviewer Profile Image
    Lisa H. 3 years ago
    it was pretty good and easy to make i would recommend
    Reviewer Profile Image
    Brandi 3 years ago
    Delicious! I did season the chicken with lemon seasoning and pepper prior to baking. Great flavor!
    Reviewer Profile Image
    James Coleman Sr 3 years ago
    Fast! Simply made.... It was very tasty. The recipe allows for one to be creative and tweak to personalize the taste for those that know their way around the kitchen. Me and the wife loved it... Will recommend to other family members...
    Reviewer Profile Image
    Yehuda K. 3 years ago
    It turned out really well. I used one pound of flattened chicken, and added a bit of Parmesan cheese on top, and it turned out really well.
    Reviewer Profile Image
    Kara Guse 3 years ago
    I have never cooked chicken by myself before (college student here) and this recipe was super easy to follow; chicken tasted pretty good! Probably will taste better when I become more experienced, but I give the recipe five stars because of how easy it was for an amateur like me

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