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Charlene Anne: "Added;
1 1/2 T Lacuma powder
2 T Chia Seeds
1 ts…" Read More
6Ingredients
5Minutes
290Calories
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Ingredients
US|METRIC
1 SERVINGS
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NutritionView More
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290Calories
Sodium
Protein
Carbs
Fiber
| Calories290Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium1510mg43% |
| Protein6g12% |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber15g60% |
| Sugars46g92% |
| Vitamin A15% |
| Vitamin C320% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(12)
Charlene Anne 8 months ago
Added;
1 1/2 T Lacuma powder
2 T Chia Seeds
1 tsp Wheat Grass for addition nutrient density. Bright, cool, yummy and nutritious!
Trova a year ago
Just made mine. Added a scoop of Vanilla protein as well. One of my favorites. Thanks!
Olivia Barnes a year ago
surprisingly good!
thought it would need honey but was very sweet. Only used frozen fruits though.
Kes K. 2 years ago
A delicious and refreshing smoothie. It really energized us! I added a pineapple spear to the glass to dress it up and colorful straws for a brunch I had. Everyone loved it.
A.Shurtliff 2 years ago
It is very good! Its like a drink you would have on vacation on the beach. All the ingredients come together well and its not to sweet or bitter its just right!
Hannah Jackson 5 years ago
This is definitely what I'd call a "detox smoothie". Most detox drinks have a sour taste to them and this falls in line with that pattern but it's not too over powering. For those of you who don't like sour I would suggest not adding the lemon or only adding half of it. Lastly if you only yummed this because of the beautiful picture, know that the smoothie will likely turn out a magenta color! Still, great drink!