Summer Abundance Salad. Recipe | Yummly
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Summer Abundance Salad.

HALF BAKED HARVEST(1)
Rebecca: "i LOVE this salad. so filling and great texture…" Read More
19Ingredients
15Minutes
890Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 15 oz. chickpeas (drained + rinsed)
  • 2 Tbsp. basil pesto
  • 2 1/2 cups cooked quinoa (wild rice and or black rice)
  • 1 cup cherries (pitted fresh, halved)
  • 1 cup fresh blueberries (or blackberries)
  • 1 nectarine (thinly sliced)
  • 2 ears corn kernels (grilled, removed from the cob)
  • 1 cup cherry tomatoes (halved)
  • 9 oz. feta cheese (crumbled)
  • 1 avocado (sliced)
  • 1 handful microgreens (and or arugula)
  • 1/2 cup toasted nuts (mixed, + seeds, sunflower, pumpkin, cashews, almonds, etc)
  • 1/4 cup olive oil
  • 1/4 cup balsamic vinegar
  • 2 Tbsp. honey
  • 1 fig preserves (rounded tablespoon, optional)
  • 2 chili peppers (chipotle, in adobo, chopped)
  • kosher salt
  • pepper
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    NutritionView More

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    890Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories890Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol60mg20%
    Sodium1340mg56%
    Potassium1110mg32%
    Protein26g51%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate92g31%
    Dietary Fiber16g64%
    Sugars29g58%
    Vitamin A25%
    Vitamin C45%
    Calcium45%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(1)

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    Rebecca 4 years ago
    i LOVE this salad. so filling and great texture. there's so much going on you can get away with not having one or two things on hand.

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