Stuffed Peppers Recipe | Yummly
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Stuffed Peppers

EATING WELL(1)
10Ingredients
60Minutes
350Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 green bell peppers (large)
  • 1 1/2 teaspoons canola oil
  • 1 onion (medium, chopped)
  • 1 clove garlic (minced)
  • 1 pound ground turkey
  • 1 1/2 cups cooked brown rice
  • 8 ounces tomato sauce (1 cup, divided)
  • 1 tablespoon fresh parsley (chopped)
  • 1 teaspoon salt (optional)
  • 1/4 teaspoon freshly ground pepper
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    NutritionView More

    350Calories
    Sodium39% DV940mg
    Fat20% DV13g
    Protein45% DV23g
    Carbs11% DV34g
    Fiber24% DV6g
    Calories350Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol90mg30%
    Sodium940mg39%
    Potassium760mg22%
    Protein23g45%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A20%
    Vitamin C170%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Park 4 years ago
    Wasn't necessarily a fan of this dish. It was just ok for me. I used ground chicken instead of turkey and used a bit more tomato sauce. I found the recipe kind of bland. But it is definitely a good recipe for those that are calorie counting!

    PlanShop