Spring Ragout Recipe | Yummly
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Spring Ragout

101 COOKBOOKS
9Ingredients
25Minutes
130Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 30 bean pods (fava, removed from puffy shells)
  • extra-virgin olive oil
  • fine grain sea salt
  • 1 bunch asparagus (thin, cut into 1/2-inch segments)
  • 1 1/2 cups peas (freshly shelled or frozen)
  • 1 lemon
  • cream (splash of)
  • pecorino cheese (Parmesan would be a fine alt.)
  • edible flowers (for garnish, totally optional)
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium200mg8%
    Potassium380mg11%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A25%
    Vitamin C110%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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