Spring-Herb Soup Recipe | Yummly

Spring-Herb Soup

BARRE3
16Ingredients
45Minutes
500Calories
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Spring-Herb Soup

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Ingredients

US|METRIC
4 SERVINGS
  • 2 Tbsp. extra-virgin olive oil
  • 1 yellow onion (large, chopped)
  • 3 garlic cloves (chopped)
  • 1/2 chili (jalapeño, chopped)
  • 1 tsp. smoked paprika (sweet, optional)
  • 1/2 tsp. ground white pepper
  • 10 cups dark leafy greens (such as spinach, kale, and/or nettle leaves and stems)
  • 1 cup chopped cilantro (roughly)
  • 1 cup mint (roughly chopped)
  • 1/4 cup tarragon (roughly chopped)
  • 3 Tbsp. marjoram (roughly chopped, or oregano)
  • 2 avocados (large, 1 roughly chopped, 1 for serving)
  • 1 1/2 lb. salmon (and/or cod, cut into bite-sized cubes; optional)
  • 2 limes
  • sea salt
  • freshly ground pepper
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    NutritionView More

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    500Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories500Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol90mg30%
    Sodium540mg23%
    Potassium1690mg48%
    Protein41g80%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber13g52%
    Sugars4g8%
    Vitamin A25%
    Vitamin C100%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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