Spring Green Pea Soup Recipe | Yummly
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Spring Green Pea Soup

NUTRITION STRIPPED
11Ingredients
15Minutes
150Calories
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Spring Green Pea Soup

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Ingredients

US|METRIC
6 SERVINGS
  • 5 cups peas (fresh shelled, or 20 ounce bag of frozen peas)
  • 2 cups vegetable stock (low sodium, organic)
  • 2 cups water (filtered)
  • 1 cup sweet onion (chopped)
  • 1/2 cup pea shoots (for garnish, optional)
  • 1/3 cup fresh mint (chopped)
  • 1/3 cup fresh parsley (chopped)
  • 1/4 cup fresh chives (chopped, for garnish, optional)
  • 2 Tbsp. coconut oil
  • 2 tsp. sea salt
  • 1/2 tsp. ground black pepper
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    NutritionView More

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    150Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium1110mg46%
    Potassium360mg10%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A35%
    Vitamin C100%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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