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Ingredients
US|METRIC
8 SERVINGS
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol245mg82% |
Sodium320mg13% |
Potassium260mg7% |
Protein15g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A25% |
Vitamin C10% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(2)

L 5 years ago
Very good and easy to put together. Added portobello baby sliced mushrooms before adding eggs so they were not over cooked. Asparagus had a nice crunch to it. Did not follow seasoning measurements exactly simply added what I liked so I did not overdo it. Broiled for 5 minutes until nicely browned. Also used skim milk to reduce fat and used 4 egg yolks and 10 egg whites to reduce cholesterol...

Susan PT 5 years ago
We liked it! But not sure if I missed read directions on spices or if they are too heavy.
I made it into a quiche- 35 min @425 degrees. first- sautéed onion, asparagus and then added mush for just a minute. Put in bottom of the 9x13, added 9 eggs and added evap skim milk, instead of cream. Had more Parmesan then Goat cheese, so flipped amounts.
I’ll try it again, but with less of the herbs.