Spinach "Burgers" Recipe | Yummly
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David Lin: "Delicious winner with family!!" Read More
9Ingredients
10Minutes
140Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 bag spinach (thawed and well drained chopped)
  • 2 egg whites
  • 1 whole egg
  • 1/4 cup diced onion
  • 1/2 cup shredded cheese
  • 1/2 cup bread crumbs
  • 1 tsp. red pepper flakes
  • 1 tsp. salt
  • 1/2 tsp. garlic powder
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    NutritionView More

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    140Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories140Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol70mg23%
    Sodium870mg36%
    Potassium500mg14%
    Protein10g20%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A140%
    Vitamin C35%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    David Lin a year ago
    Delicious winner with family!!
    Zakiya Mott a year ago
    They were very good. I also put in some cayenne pepper and chill powder to give them more of a kick. Then while they were cooking I put the harvati chesse slices on top. I loved them and it smelled so good cooking. The fact that it did not even take long to make is nice. Thanks for thr recipe
    Hanco K. 4 years ago
    These spinach burgers are amazing. I use the recipe as a base start, seeing that I've made them multiple times! I change the cheeses to mix things up a little. Also adding chillies and different spices to make the burgers different every time. Love it!
    Rose 5 years ago
    Delicious, after prepping I chilled them in the fridge for 2hrs. Perfect on a crusty roll with siracha mayo.

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