Spinach & Mushroom Frittata Recipe | Yummly
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Spinach & Mushroom Frittata

THE BIKINI BODY TRAINING COMPANY BY KAYLA ITSINES
10Ingredients
55Minutes
160Calories
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Spinach & Mushroom Frittata
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Ingredients

US|METRIC
4 SERVINGS
  • 2 Tbsp. olive oil
  • 1/4 brown onion (finely diced)
  • 1 garlic clove (crushed)
  • 8 button mushrooms (100g, sliced)
  • 150 grams baby spinach leaves
  • 4 eggs
  • 2 egg whites
  • 60 mL milk
  • salt
  • pepper
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    NutritionView More

    Unlock full nutritional details with subscription

    160Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories160Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol215mg72%
    Sodium310mg13%
    Potassium240mg7%
    Protein10g
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars2g
    Vitamin A6%
    Vitamin C4%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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