Southwestern Wraps Recipe | Yummly
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This online merchant is located in the United States at 883 E. San Carlos Ave. San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Southwestern Wraps

JO COOKS(1)
Jennie: "It was delicious and the family loved it! I will…" Read More
18Ingredients
18Minutes
230Calories
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Southwestern Wraps
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Ingredients

US|METRIC
7 SERVINGS
  • 1 Tbsp. olive oil
  • 8 oz. chicken (cooked and shredded or cubed)
  • 1 tsp. cumin (ground)
  • 1 tsp. chili powder (ground)
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 cup corn kernels (frozen)
  • 1 jalapeno (chopped)
  • 1 cup canned black beans (drained and rinsed)
  • 1/4 cup green onions (chopped)
  • 1/4 cup cilantro (chopped)
  • 4 cups fresh spinach
  • 1 cup roasted red peppers (roughly chopped)
  • 1 cup cream low fat (sour)
  • 1/2 cup blue cheese (crumbled)
  • 1/2 lime
  • 7 Flatout Flatbreads
  • 1 cup monterey jack cheese (shredded)
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol45mg15%
    Sodium850mg35%
    Potassium420mg12%
    Protein20g
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars2g
    Vitamin A50%
    Vitamin C30%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

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    Jennie 2 years ago
    It was delicious and the family loved it! I will definitely make it again. My only change is instead of a blue cheese sauce, I think an avocado ranch would be better. I love blue cheese but the kids were not crazy about it.

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