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Smothered Chicken

JAKE SMOLLETT(1)
Shasha: "So great, everyone thought it was delicious" Read More
17Ingredients
60Minutes
1480Calories
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Smothered Chicken

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Ingredients

US|METRIC
4 SERVINGS
  • 2 lb. chicken wings
  • 6 chicken thighs
  • 1 stalk celery
  • 1 clove elephant garlic
  • 1/4 onion (large)
  • 1/4 serrano pepper
  • 1/2 stick butter
  • 1 Tbsp. olive oil
  • 1/2 tsp. chili flakes
  • 1 1/2 tsp. salt
  • 1 tsp. basil (flakes)
  • 1/2 tsp. gumbo filé (pure ground)
  • 1/4 tsp. white pepper
  • 10 baby bella mushrooms (chopped)
  • 1/3 cup flour
  • 4 cups chicken broth (free range)
  • 1 handful fresh oregano
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    NutritionView More

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    1480Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories1480Calories from Fat960
    % DAILY VALUE
    Total Fat107g165%
    Saturated Fat31g155%
    Trans Fat
    Cholesterol495mg165%
    Sodium1470mg61%
    Potassium1460mg42%
    Protein107g210%
    Calories from Fat960
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A25%
    Vitamin C25%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    Reviewer Profile Image
    Shasha 4 years ago
    So great, everyone thought it was delicious

    PlanShop