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12Ingredients
55Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. pork chops
- 2 Tbsp. cooking oil
- 15 oz. diced tomatoes (can Italian)
- 3 Tbsp. tomato paste
- 1 cup chicken broth
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 tsp. dried thyme
- 1 tsp. dried oregano
- 1 clove garlic (minced)
- 1 white onion (small, diced)
- 2 cups sliced mushrooms
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium800mg33% |
| Potassium1400mg40% |
| Protein40g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Flipwife 2 years ago
I sautéed the chops, onion, and garlic. In an instant pot, I put the rest of the ingredients in. Then I added, Pushed the chops, onions, and garlic in. Pressure cooked on low for 40min. Came out perfect.
Tashina Taylor 4 years ago
I used a modified version of this recipe to cold pack for pressure canned meals - I did not use the chicken broth, oil, or oregano (I was afraid it would be too bitter after canning), and used a can of crushed tomatoes. It came out great!