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Rebecca Hurd: "I ommitted the red pepper flakes. I cooked it at…" Read More
5Ingredients
35Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. pork chops
- 20 oz. pineapple chunks (can of)
- 1 Tbsp. soy sauce
- 1/4 cup brown sugar
- 1/2 tsp. red pepper flakes
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium180mg5% |
Protein2g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber2g8% |
Sugars23g |
Vitamin A4% |
Vitamin C110% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(16)

Rebecca Hurd 2 years ago
I ommitted the red pepper flakes. I cooked it at high for 3 hours super moist and fell apart!

Michele Arm 4 years ago
Really liked this. Used teriyaki instead of soy sauce because thats what i had in my fridge. Chops were very tender.

Terry 4 years ago
I may have included too much meat but we weren’t big fans of this recipe. The meat was tender just not the flavor I expected.

Johnson 4 years ago
This was great. So super easy to fix. Not a million ingredients, and it uses ingredients you would have on hand. I will definitely fix this again!!

Brittney 5 years ago
It was bland we put some sriracha on it to spice it up and just wasn’t getting that pineapple taste I wanted

rhinda 5 years ago
I left out the red pepper flakes and I think it was a big difference, because this dish was just blah.

Sheryl Jones 5 years ago
Very tasty and so easy to throw together in the morning and have waiting after a long day

Kim A. 6 years ago
Made this dish a couple times now and is absolutely delicious. I'm not much for spice so I leave out the red pepper flakes.

Erin Jones 7 years ago
This was fabulous! I've never cooked porkchops in a crock pot before but I will do it this way from now on. So tender they pulled apart and so flavorful!