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- 1 Tbsp. olive oil
- 2 cloves garlic (minced)
- 1 onion (diced)
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 15 oz. black beans (drained and rinsed)
- 1 cup corn kernels (frozen, canned or roasted)
- 1 tsp. chili powder
- 1/2 tsp. cumin
- kosher salt
- ground black pepper
- 4.5 oz. Old El Paso chopped green chiles (drained)
- 2 Tbsp. cilantro leaves (chopped fresh)
- 4 whole wheat tortillas (chopped)
- 16 oz. fat-free refried beans (Old El Paso™, warmed)
- 10 oz. enchilada sauce (Old El Paso™ mild)
- 1 1/2 cups mexican blend cheese (reduced fat shredded)
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|Calories290Calories from Fat90|
|% DAILY VALUE|
|Calories from Fat90|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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LaNita McDonald 3 months ago
very tasty! I subbed corn tortillas for the flourand added ground beef since I'm feeding a black hole of a teenager. Topped with sour cream, everyone has seconds!
Wendy a year ago
Really tasty, but needs a crunchy. I use lettuce on the side, but the family likes tortilla chips.
Annie Ricci 2 years ago
I made this and added shredded pork and taco seasoning. It was tasty!
Christian 2 years ago
Will cut down on the chili powder was spicer than expected
Alexander 2 years ago
If you want a quick and easy Mexican dish that is delicious, my kids loved this meal!
Megan 2 years ago
Awesome easy way to have a yummy meal prep all week. Added rotel chiles and tomatoes and store bought taco seasoning, absolutely bursting with flavor!
Krista Munson 3 years ago
I guess it is good if you're on a low carb diet, but it kind of just tasted like I was eating chip dip.
Amelia Ascione 3 years ago
This recipe was delicious and very easy to make. I replaced the refried beans with chicken and added some avocado on the side. Will be making this again!
Ceci Gross 3 years ago
Good. Added more cheese.
Donna Rhoden Forsyth 4 years ago
It turned out beautiful. I left out the black beans. i used a pound of ground turkey and a can of Rotel tomatoes. Added a bit more spice and cheese. It was great!
Jared Moore 4 years ago
Ended up pretty good but as other reviewers have said it needs a lot more spice. nearly doubled the chili powder and cumin before it tasted right.
Jazzinthed 4 years ago
It was good but didn’t have a ton of flavor (when I think of Mexican, I like some spice!) I’ll try again and tweak it next time
Keenan 4 years ago
This was wondeful. Add chicken to it.
Susie Born 5 years ago
Wonderful and easy! I made it night before, then all I had to do when I got home was to pop it the oven to bake & left it in oven about 15 minutes more (since it was cold from fridge) Delicious!
Sindy DeNamur 5 years ago
YUM! Will be making it again!
Sugaree 76 5 years ago
i used Chipotle peppers in adobo sauce instead of the green chilies. i also used cayenne and paprika in place of the chilli powder. added about 1/2 lb of ground beef. it was delicious. topped wirh sour cream and more cilantro.
Simon 5 years ago
Not quite sure where I went wrong in making this, but there was a load of liquid in the bottom of the dish, making it almost soup-like! The flavours were okay - the pickled chillis were a bit overpowering for my taste (even though I used less than was listed) making it difficult to taste the other ingredients.
Donna Poulton 5 years ago
Loved it !!! Will definitely make it again
Mr Johno 5 years ago
Very tasty did change some things after reading reviews 1 used salsa instead of pasta, 2 used black beans instead of Z squash,3 used a diff cheese,, but my picky grandkids loved it
Rawlins 5 years ago
This was just ok. We didn’t care for the refried beans. I’ll try it again with them to see if we like it better
Shook 5 years ago
My family loved it. Only thing extra I added was I doubled the cilantro and topped it with Cholula chili lime sauce. 👍
Heather C. 5 years ago
i added ground turkey and lauered the tortillas on top to give a crunch. flavor was really good. some thought it was too spicy, but i loved it!
Matt 5 years ago
Pretty good. It would almost be better as a dip than a meal.
Chris Haar 6 years ago
Excellent meal real easy and very flavourful
Kari SuHo 6 years ago
I used salsa instead of enchilada sauce. Tastes great, definitely don’t skimp on the cheese!! And recommend a little hot sauce or it’s a little bland. Can use leftovers at breakfast, just throw an egg on top and it’s a deconstructed breakfast burrito!!
Hall 6 years ago
Great! Very Yummly! I added Ground Turkey meat to the recipe... a little less beans and more corn!
West 6 years ago
My brother loves this dish and asks me to make it on a regular basis. Thank you so much.
Linda Brehm 6 years ago
Wonderful. I added a few extra calories with avocado & sour cream
Rebecca Colborne 6 years ago
This is more like chili then caserole. That being said, it was a huge hit! The tortilla crust makes it very fun to eat, and tastey, too!
Karen 6 years ago
It was much liked by my family