Skinny Chicken & Broccoli Casserole Recipe | Yummly
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Skinny Chicken & Broccoli Casserole

YUMMY HEALTHY EASY(87)
Renee Collins: "Added celery to onions with minced garlic and sou…" Read More
12Ingredients
35Minutes
220Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 onion (small, chopped)
  • 1 tablespoon olive oil
  • 16 ounces sliced mushrooms
  • 2 cups boneless, skinless chicken breasts (uncooked, cut into cubes)
  • 3 tablespoons flour (all-purpose)
  • 1 1/2 cups fat free milk
  • 16 ounces broccoli florets (steam-in-bag)
  • 5.3 ounces plain greek yogurt (fat-free)
  • 1/4 cup light mayonnaise
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3/4 cup Mexican style cheese (blend)
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    NutritionView More

    220Calories
    Sodium18% DV430mg
    Fat17% DV11g
    Protein22% DV11g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories220Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium430mg18%
    Potassium670mg19%
    Protein11g22%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A15%
    Vitamin C120%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(87)

    Renee Collins 3 months ago
    Added celery to onions with minced garlic and southern poultry seasoning, salt & fresh pepper. Added can of cream of mushroom soup after flour rue. Then added more milk to the thickness I wanted. Used cheddar cheese lightly and served over rice. Was delicious. Easy, keeper.
    Graciela Roman 3 months ago
    Delicious! Our family loved it. I added a two extra ingredients- celery and carrots.
    Beth Dolin 6 months ago
    It did not set up well but the flavor was good
    Colmenero 8 months ago
    My family and I were very satisfied.(:
    Samantha 8 months ago
    It was Amazing! So creamy and there were no leftovers. My family loved it.
    Mark Johnson Jr. 9 months ago
    Great. I love the taste.
    Missy Brown Kelley 9 months ago
    Absolutely delicious I added more cheese on top and didn’t have the greek yogurt so used light sour cream instead. Definitely making again!!
    bobbie 9 months ago
    was very good, added some extra shredded cheese. will make again
    Claude 9 months ago
    It was light and creamy..I did add a pinch of cayenne 😁
    Nicole 9 months ago
    Was lovely and creamy I added peppers, garlic, paprika and breadcrumbs
    MarvelousHomeChef 9 months ago
    👍 cooked without the mushrooms and it still turned out well.
    Champ 9 months ago
    This was delicious and super easy to make. No fancy or expensive ingredients and feeds the whole family with leftovers for lunch. Will make again!
    Rob Cress 10 months ago
    Wife gave it 5 stars. Did not have enough milk. Used a little bit of sour cream to make up for lack of milk. Will make again
    Adriana P. 10 months ago
    So good!! We added some more seasoning (salt, pepper, paprika) and it turned out great! And it was so easy to make!
    Mr Z 10 months ago
    Very good I added lots of garlic
    It’s yummy, and will make it again
    Amanda a year ago
    I tried following all the suggestions that other reviewers made and it still didn’t turn out all that great. Added garlic, some red pepper flakes and used rotisserie chicken instead. I had to add a lot of salt and Siracha to give it something
    Via Senicic a year ago
    It was delish! Definitely will cook this one again.
    Jobe Kaufman a year ago
    Very flavourful and delicious!
    Russell a year ago
    It was ok at best. Very bland!
    Phillip Smith a year ago
    It was super good. Creamy and delicious.
    Georgia Hellman a year ago
    it was very good, it's just me and my husband so we had left overs that i served with rice. yummy!
    Wonderful! I didn't use the skinny version of anything, but I'm sure it would be delicious that way too. I used lots of my favorite seasonings on the onion, mushroom, and chicken sauté.
    Waller a year ago
    Very good for a skinny recipe! I added a pinch more of salt for taste.
    Al bo a year ago
    added some flavour (mustard powder, paprika and garlic) as there i sno flavour. added a salad on the side as not enough veggies, also not enough carbs, so next tim eprobably whoel grain slice. left out mayo and used slankie rasped cheese on top. not bad, but needs abit more tweeking.
    Katherine Moore a year ago
    Great! Will make again!
    Winkelhake 2 years ago
    It was very tastie. Put it over wild rice. I will make our again.
    Taylor Sukatski 2 years ago
    Added bell peppers and breadcrumbs for the top
    Julianna Butler 2 years ago
    Great! This receipe was so easy to make and quickly served.
    Rachel Edwards 2 years ago
    Really enjoyed this! Definitely will make this again - it was delicious

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