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Skillet Chicken Caesar Salad

COOKING AND BEER(12)
Rachel Domarew-Caselle: "We cooked the chicken and dressing as directed in…" Read More
8Ingredients
17Minutes
310Calories
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Skillet Chicken Caesar Salad

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Ingredients

US|METRIC
4 SERVINGS
  • 2 Tbsp. vegetable oil
  • salt
  • black pepper
  • 2 skinless chicken breasts (boneless and, cut in half lengthwise)
  • 3 Tbsp. caesar dressing (store-bought, more or less to taste)
  • 6 cups kale (chopped)
  • 1/4 cup grated Parmesan cheese (finely)
  • 1 Tbsp. fresh parsley (garnish, optional)
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    NutritionView More

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    310Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories310Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol80mg27%
    Sodium570mg24%
    Potassium710mg20%
    Protein28g55%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A170%
    Vitamin C110%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(12)

    Reviewer Profile Image
    We cooked the chicken and dressing as directed in recipe but made a colorful salad for the base. Turned out beautifully
    Reviewer Profile Image
    Aaliyah Kayy 3 years ago
    This was not good. It was incredibly salty because of the Caesar dressing, the texture of the kale was rubbery and with the salad dressing together... it was just disappointing. I had high hopes because of the good reviews but I won't be making it again.
    Reviewer Profile Image
    Buckley 4 years ago
    Super delicious! I didn't use parsley. I was pleased with how quick and easy it was to make, and very tasty. didn't have a large pan so made it in two batches
    Reviewer Profile Image
    Danica 4 years ago
    It was delicious. Just used some left over kale I had in the fridge from another recipe. I think my pan was a little too hot from cooking the chicken so when I added caesar dressing to the pan it splattered everywhere. I didn’t use parsley but it turned out delicious anyway!
    Reviewer Profile Image
    Michelle D. 4 years ago
    will definitely make again!
    Reviewer Profile Image
    Aryn Smith 5 years ago
    I make this all the time and my entire family loves it and it only takes about 20 min!!!
    Reviewer Profile Image
    Valerie 5 years ago
    It turned out very good! Definitely will make again!! Quick and easy!!
    Reviewer Profile Image
    Bilbrey 5 years ago
    I tried this recipe, and I LOVE IT! It's so easy to make, yet so delicious. Everyone in my family enjoyed this, and I will definitely keep making it.
    Reviewer Profile Image
    Karen L. 6 years ago
    We all loved it and to think it's healthy and low cal! I made a bit more chicken and kale than what the recipe called for so my daughters could bring it to work as lunch the next day. They said it was great as leftovers! .
    Reviewer Profile Image
    Hailey R. 6 years ago
    We loved it! Already cooked something similar. We have raised our kids with an educated palette, so our family was all on board with the kale! The ale was a good choice as well. Over all a great evening!
    Reviewer Profile Image
    Suzanne Aguirre 6 years ago
    So delicious! Followed the recipe exactly. Nothing I would change, though I recommend cutting up the chicken and kale into square pieces to make it more of a salad. A good amount of calories for lunch.
    Reviewer Profile Image
    Heather G. 6 years ago
    Not bad Not very yummy Did not modify Will not make it again We needed to add more pepper It tastes bad

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