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8Ingredients
20Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless skinless chicken breasts
- chicken (Seasonings of your choice, sprinkled on both sides of the, my favorites are chili powder, cumin, garlic powder and onion powder all together — very Southwest-y)
- 4 cups chicken broth
- 2 cups quinoa (I buy all the colors and there is a slight difference in tastes to me, but not much…I usually decide which color to use based upon the other elements of the meal…we like pretty food ha!)
- kale (a handful of fresh, torn into bite-sized pieces)
- green onions (a handful of chopped)
- 1 dash cayenne (cayenne if you like some heat, otherwise try paprika for a milder spicy bite)
- lime (for garnish and juice, optional)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium480mg20% |
| Potassium2070mg59% |
| Protein114g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber7g28% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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