Shrimp-Artichoke Frittata Recipe | Yummly
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Shrimp-Artichoke Frittata

DIABETIC LIVING
11Ingredients
35Minutes
250Calories
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Shrimp-Artichoke Frittata
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Ingredients

US|METRIC
4 SERVINGS
  • 4 oz. shrimp (fresh or frozen, in shells)
  • 4.5 oz. frozen artichoke hearts
  • 2 cups egg (refrigerated or frozen, product, thawed)
  • 1/4 cup fat free milk
  • 1/4 cup sliced green onions (thinly)
  • 1/8 tsp. garlic powder
  • 1/8 tsp. pepper
  • nonstick cooking spray
  • 3 Tbsp. shredded Parmesan cheese (finely)
  • cherry tomatoes (quartered, optional)
  • Italian parsley (optional)
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories250Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol560mg187%
    Sodium310mg13%
    Potassium430mg12%
    Protein25g
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g
    Vitamin A30%
    Vitamin C20%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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