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Heather Bladich: "Wow, this exceeded expectations! The capers are a…" Read More
12Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 salmon fillets (approx. 6oz each)
- 1/4 cup lemon juice
- 1 lemon
- 2 tsp. garlic (minced and divided)
- 4 carrots (peeled and sliced)
- 1 lb. green beans (ends snipped)
- 2 Tbsp. oil
- 1 tsp. dill (fresh)
- 2 Tbsp. capers
- 2 Tbsp. oil
- salt
- pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium440mg18% |
| Potassium940mg27% |
| Protein26g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A220% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Heather Bladich a year ago
Wow, this exceeded expectations! The capers are a great touch. 22 min was perfect cooked fish and green beans and carrots. Will make again, family enjoyed it, thank you!
Yummly User S. 2 years ago
How do you smoke salmon rather than regular. Vegetables were too crispy I would've put them in earlier and then added the salmon. Was very good with rice as a start complement though. I would make it again and tweak it