Rutabaga Latkes Recipe | Yummly
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Rutabaga Latkes

THE CANDIDA DIET
10Ingredients
35Minutes
60Calories
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Rutabaga Latkes
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Ingredients

US|METRIC
11 SERVINGS
  • 1 lb. rutabaga (peeled, grated)
  • 1 scallion (minced)
  • 1 egg (lightly beaten)
  • 1 Tbsp. coconut flour
  • 4 Tbsp. shelled hemp seeds
  • 1 tsp. salt
  • pepper (to taste)
  • 3 nutmeg (gratings of fresh)
  • olive oil (for frying)
  • olive oil (works best in this recipe for crispness and a rich golden color.)
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    NutritionView More

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    60Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories60Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium230mg10%
    Potassium160mg5%
    Protein1g
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars3g
    Vitamin A2%
    Vitamin C20%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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