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Jessica DeWitt: "Delicious! Going to be making this a lot." Read More
6Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cleaned and separated)
- 1/4 cup olive oil
- 2 Tbsp. garlic (minced)
- 1/2 cup Parmesan cheese (grated)
- 2 tsp. parsley flakes (dried)
- salt and ground black pepper (to taste)
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Directions
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium250mg10% |
| Potassium480mg14% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C120% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(38)
Stephen Rose 9 months ago
Good
Easy to make and taste great roasted at 390 for 20 min for less charing
Aimee Ortega a year ago
Delicious. Very simple and delicious 😋 my family is going to love this. This will be on regular rotation on our menu. Skipped the parm because we are lactose intolerant and still yummy. Thank you!!!
Challis Holland a year ago
Very tasty! I shortened cooking time by steaming it in microwave for 4 min with 1/4 cup of water.
SC LMT 2 years ago
Easy to make & very tasty. My husband even liked it! I cooked it in the air fryer 400 degrees for 12 minutes and it still had a slight crunch to it. Will definitely make again soon.
Scott Lamson 2 years ago
awesome way to get people who normally won't touch the stuff to say,," yeah,,, that's actually great"!
Rhonda Brannan Garcia 2 years ago
delicious I made it a meal! I will be making this again I am thinking the heat is a little too high
Christine Miller 3 years ago
This was amazing, I love Cauliflower but was bored with just steaming it. Delicious way to prepare it. I could just sit down to a huge bowl of this and eat it as a main dish!
Gourmet Gal 3 years ago
I toasted it on the stove with 2 tablespoons of butter instead of olive oil. Then added 1/2 cup of water. Boiled for 5 minutes.
Nikki 3 years ago
Super easy... all ingredients on hand... very tasty.. definitely recommend this recipe.