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Description
Chef Joel's heart beets for these healthy treats! This hearty breakfast’s staple ingredients come as no surprise. Making this recipe your own is a batter of fruitful ex-berry-mentation. Sponsored by LACTAID®. LACTAID® is great for cooking because it is 100% real milk, just without the lactose and discomfort--so all members of the family can enjoy!
Ingredients
US|METRIC
4 SERVINGS
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Directions
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Directions
- An introduction to Red Velvet Heart Pancakes with Elmo, Cookie Monster, and Chef Joel (Click on this step or "Make It Now" to view introduction.)
- Place the mashed beets and 1 cup of the milk in a blender and blend on high until completely smooth. Pour the mixture into a large mixing bowl and add the remaining 1 cup of milk, the honey, eggs, oil, and vanilla. Whisk well to combine.
- In a medium mixing bowl combine the flours, baking powder, and salt.
NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol110mg37% |
Sodium1010mg42% |
Potassium530mg15% |
Protein15g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber8g32% |
Sugars21g |
Vitamin A15% |
Vitamin C20% |
Calcium60% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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