Rainbow Vegetarian Chili Recipe | Yummly
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Rainbow Vegetarian Chili

WANNA COME WITH(17)
Kris Morris: "Fantastic flavor. This from a carnivore who's try…" Read More
17Ingredients
80Minutes
340Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon olive oil
  • 1 yellow onion (large, chopped)
  • 1 carrot (large, or 3 small, chopped)
  • 2 stalks celery (chopped)
  • 2 bell peppers (seeded and chopped, I like to use 2 different colours, usually red and yellow, but you can use whichever you like)
  • 3 cloves garlic (finely diced)
  • 3 tablespoons chipotles in adobo sauce (finely chopped, I usually just use 3 of the chilis)
  • 2 teaspoons ground cumin
  • 1 tablespoon chili powder
  • 1 teaspoon dried oregano
  • 2 teaspoons salt
  • 3 cups diced tomatoes (canned, 28-ounce can, with their liquid)
  • 3 cups water
  • 1/4 cup buckwheat groats
  • 3 cups red kidney beans (28-ounce can, drained and rinsed)
  • 1 1/2 cups black beans (15-ounce can, drained and rinsed)
  • 2 cups frozen corn
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    NutritionView More

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    340Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories340Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium3850mg160%
    Potassium1460mg42%
    Protein20g39%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber13g52%
    Sugars11g22%
    Vitamin A100%
    Vitamin C250%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(17)

    Kris Morris 3 months ago
    Fantastic flavor. This from a carnivore who's trying to be better.
    Louis Pitts 5 months ago
    It’s the house favorite now
    Michael 8 months ago
    Very happy with this chili, hearty, flavourful, definitely make again
    Tricia A. 9 months ago
    Good! But not the best I’ve had. Will probably make again though.
    Starlette Jacobs a year ago
    Added mushroom wonderful
    Brandt Elder a year ago
    This was great ! Swap celery for Jalapeños if you’re looking for a kick!
    Raven Antoniou a year ago
    Most delicious chilli recipe I have had. I don't usually like chilli, I don't like any of the flavours but this was very very nice.
    Catherine Herzog a year ago
    It was filling and delicious! We made it less spicey than it called for but the combination of flavors was wonderful. Enjoyed tremendously!
    Ronda Coleman 2 years ago
    Fixed it for a church social and it was great. I only used 2 of the chipotle peppers and it had a good bid of heat(I like spicy though). Also had to substitute quinoa for the groats as I live in a small town and it wasn't available. Will definitely fix again.
    CaReS 2 years ago
    Turned out great. Just spicy enough! Used quinoa instead of buckwheat.
    Loanne Diedericks 2 years ago
    This was a perfect recipe. Quick and easy, all in the one pot, the smell and taste was amazing. Thank you for sharing. Only difference I had was swapping out the celery for bok choy.
    Dana Storms 3 years ago
    Instead of suggested seasonings I used a package of Chili seasoning & added a jalapeño! Turned out great!!!
    stacey V. 3 years ago
    Really nice dish - I'm always running short on time with two small hungry kids so reduced simmering time to 40+15 mins instead of 45+30 mins. Also replaced buckwheat with quinoa. Came out great and kids loved it.
    Heidi S. 4 years ago
    I didn’t add the wheat so it came out a bit watery!
    Brenda 4 years ago
    It came out really good. I didn't have enough onions so I used 2 packs of lipton onion soup and I was missing the buckwheat. Either way this is a awesome chili, the flavor is just right, not spicy.
    Brenda 4 years ago
    It came out really good. I didn't have enough onions so I used 2 packs of lipton onion soup and I was missing the buckwheat. Either way this is a awesome chili, the flavor is just right, not spicy.
    Vanessa Rodgers 4 years ago
    OMG I am in love with this!! Me and my family loves it. I added a dash of worchestire sauce, and some unsweetened cocoa powder, and topped it with avocado and it came out AMAZING! This meal is perfect for vegetarians who dont want to miss the meat. You won't at all and its beautiful as well as beautiful for you! Reccomend to anyone. I served it over rice but you could serve it over roasted quinoa too. This meal deserved every star, thank you for this recipe!

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