Quinoa Power Omelet Recipe | Yummly
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Quinoa Power Omelet

POWER HUNGRY
7Ingredients
15Minutes
220Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 3 large eggs
  • 1/3 cup cooked quinoa
  • 1 tsp. olive oil
  • 1/4 cup green onions (chopped)
  • cracked pepper
  • sea salt
  • 3 Tbsp. soft goat cheese (crumbled)
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol325mg108%
    Sodium570mg24%
    Potassium180mg5%
    Protein15g29%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A15%
    Vitamin C4%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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