Quinoa Black Beans Dinner Bowl Recipe | Yummly
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Quinoa Black Beans Dinner Bowl

COOKING HEALTHY
6Ingredients
30Minutes
210Calories
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Quinoa Black Beans Dinner Bowl

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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup quinoa
  • 1/2 cup black beans (cooked)
  • 1/4 cup corn
  • 1 lettuce (head)
  • 12 cherry tomato
  • salt (to taste)
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    NutritionView More

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    210Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories210Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium620mg18%
    Protein9g18%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A130%
    Vitamin C40%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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