Quick Sweet + Spicy Summer Salad Recipe | Yummly
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Quick Sweet + Spicy Summer Salad

CLEANFOODCRUSH.COM(2)
Alica: "Easy quick delicious" Read More
15Ingredients
20Minutes
220Calories
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Quick Sweet + Spicy Summer Salad

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Ingredients

US|METRIC
8 SERVINGS
  • 2 English cucumbers (diced)
  • 2 cups kidney beans (or black, cooked and rinsed, drained and rinsed if using canned)
  • 2 cups corn (frozen organic, thawed but still cold)
  • 2 red bell peppers (diced)
  • 3 cups cherry tomatoes (cut into halves, I used yellow)
  • 2 avocados (large, diced)
  • 1 bunch cilantro leaves (chopped)
  • 6 Tbsp. apple cider vinegar
  • 2 Tbsp. raw honey
  • 2 Tbsp. extra-virgin olive oil (organic)
  • 1/2 Tbsp. garlic (fresh, minced)
  • 1 Tbsp. chili pepper
  • 1 Tbsp. hot sauce
  • sea salt
  • pepper
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium170mg7%
    Potassium810mg23%
    Protein7g14%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A30%
    Vitamin C130%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Reviewer Profile Image
    Alica a month ago
    Easy quick delicious
    Reviewer Profile Image
    Jami Knight a year ago
    Made it as the recipe described, with the exception of swapping one cucumber for a zucchini. Loved it! Was great on top of toast topped with an egg for breakfast, too.

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