Quick Chickpea Curry Easy Dinner Recipe | Yummly
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Quick Chickpea Curry Easy Dinner

HOMEMADE AND YUMMY
13Ingredients
45Minutes
200Calories
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Quick Chickpea Curry Easy Dinner

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Ingredients

US|METRIC
6 SERVINGS
  • 38 oz. canned chickpeas (rinsed and drained)
  • 14 oz. coconut milk (canned, full fat)
  • 1 cup onion (diced)
  • 1 1/2 cups sweet red pepper (diced)
  • 2 oz. fresh spinach (handfuls of)
  • 1 Tbsp. avocado oil (for cooking)
  • curry (/spice blend, your choice)
  • 1 cup water
  • 1/4 tsp. salt
  • 1 Tbsp. medium curry powder
  • 1 tsp. marsala (garam)
  • 1/2 tsp. turmeric
  • 1/8 tsp. red chili flakes
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    NutritionView More

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    200Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories200Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol
    Sodium120mg5%
    Potassium370mg11%
    Protein2g4%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A40%
    Vitamin C90%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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