Quick Breakfast Chia Seed Pudding Recipe | Yummly
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Quick Breakfast Chia Seed Pudding

VEGGIE PRIMER(5)
Meredith: "Great! My kids loved it for breakfast" Read More
7Ingredients
5Minutes
300Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 cup rice milk
  • 1/4 cup chia seeds
  • 2 medjool dates (pitted)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon pure vanilla extract
  • 1/3 cup frozen wild blueberries
  • 1 tablespoon chopped walnuts
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    NutritionView More

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    300Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories300Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium280mg8%
    Protein5g10%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber6g24%
    Sugars18g36%
    Vitamin A8%
    Vitamin C6%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Meredith 5 months ago
    Great! My kids loved it for breakfast
    Zutis 7 months ago
    Very easy to make, but a bit expensive though.
    Taylor Reese 2 years ago
    Not bad. My little one tolerated it lol. I doubled the blueberries.
    Rola Creswell 2 years ago
    This wasn’t too bad but I did make some changes to it though. Instead of rice milk I used almond milk since that’s what I had on hand. I never drink rice milk. Instead of dates, I used half a banana. And I added 2 tbsp of peanut butter on top in addition to the blueberries and walnuts. It turned out great but I really wish I could’ve payed more attention and added the ingredients to the blender in the order it said but I was trying to rush through. It’s very specific for a good reason bc I found clumps of chia seeds at the bottom when I poured it out. Just a heads up...follow the VERY specific directions for best results. I feel like mine turned out not thick enough due to that.
    Caroline J. 2 years ago
    Quick and easy and really yummy, did use fruit I had available and not the fruit listed but it was lovely!

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