Quick 15 Minute Beef and Broccoli Stir Fry Recipe | Yummly

Quick 15 Minute Beef and Broccoli Stir Fry

GIMMEDELICIOUS(34)
Michele Rosa: "Turned out really well. I added green beans to it…" Read More
15Ingredients
20Minutes
160Calories
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Quick 15 Minute Beef and Broccoli Stir Fry

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Ingredients

US|METRIC
4 SERVINGS
  • 1 chuck steak (lb boneless round, flat iron, or flank steak, cut into thin 3-inch strips)
  • 1 Tbsp. cornstarch
  • 2 Tbsp. water
  • 1 Tbsp. vegetable (olive, or sesame oil)
  • 3 cloves garlic (minced)
  • 4 cups broccoli florets
  • 1 small onion (cut into strips)
  • 1/2 bell pepper (cut into strips)
  • 1/2 cup mushrooms (sliced)
  • cooked rice (or noodles for serving)
  • 1/3 cup reduced sodium soy sauce
  • 1/3 cup water
  • 1 Tbsp. brown sugar (or honey)
  • 1 tsp. ground ginger
  • 1 tsp. corn starch
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    NutritionView More

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    160Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories160Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium780mg33%
    Potassium630mg18%
    Protein17g33%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A15%
    Vitamin C160%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(34)

    Reviewer Profile Image
    Michele Rosa 10 months ago
    Turned out really well. I added green beans to it as well and doubled the sauce. Will make again.
    Reviewer Profile Image
    This is my go-to for a weekday stir fry. I substituted shrimps for the beef and used a variety of vegetables (peppers, carrots, broccoli, onion, mushrooms) and doubled the sauce mixture. Everyone loves this recipe.
    Reviewer Profile Image
    Denise Clegg a year ago
    I made this with green beans and it was perfectly tasty. There was only huge heads of broccoli at the store and I hate waste. You could use a variety of vegetables with this sauce. Asian cooking is great because of all the vegetables. We loved it and will make it again.
    Reviewer Profile Image
    Amanda 2 years ago
    Turned out so well!!!!
    Reviewer Profile Image
    Laila Z. 2 years ago
    Fast and easy to make. Weirdly, I find that the broccoli was the most delicious part. Though the flavouring was a bit bland. I was in a citrus mood so I added some lemon juice for flavour (lime would have likely been a better option). I'll be sure to make this again, but will modify the recipe for improved taste.
    Reviewer Profile Image
    Jim 2 years ago
    Excellent! Quick, simple and perfectly tasty
    Reviewer Profile Image
    B K 2 years ago
    I will mention I did not have broccoli so I used some other vegetables. It doesn’t really matter though because all of them except for some of the mushrooms boiled away (the mushrooms were basically gone too). I read this recipe and felt it was relatively straightforward. When I began to make it though it completely fell apart. Moving the meat and vegetables back and forth and adding oils to the pan at various points became so confusing I finally gave up. I am also is worried that this meat is not fully cooked and may make me sick. I felt I had to leave it on the heat because I was concerned the meat wasn’t cooked so I tried my best to follow the steps in the recipe and I thought I did, but as you can see from the photos, it came out as one big, black, burned, sticky, colossal disaster. The sauce turned black very quickly. Also, it tastes AWFUL!!! I have undercooked meat, overly cooked vegetables, together in a burned, sweet, caramel soup. If I wasn’t so broke I would feed this garbage to a dog but unfortunately I have to eat it and also save some for tomorrow. I honestly thought this recipe was easy to follow and straight forward. It is not. Unless you have a lot of skill and confidence, I would not attempt this. You may end up like me with hours of cleaning and barely edible food.
    Reviewer Profile Image
    Samarah Chapman 2 years ago
    Very good but a little bland, I added chili flakes and peppers as well as other seasonings. I also added stir fry noodles!
    Reviewer Profile Image
    Lori Peck 3 years ago
    Very tasty and easy to prepare.
    Reviewer Profile Image
    Daneka Kettles 3 years ago
    I made a double batch think there would be left overs! Nope all gone 👌 Make sure you use salt reduced soy sauce otherwise very salty but still very yummy
    Reviewer Profile Image
    Taylor 3 years ago
    The corn starch made the meat and contents of pan very goopy, I would try a different way to tenderize the meat. Honestly this didn’t have much flavor, I had to spice it up soooo much just for it to taste good.
    Reviewer Profile Image
    Jill Schmeltzer 3 years ago
    It was pretty good. The kids liked the meat but not the vegetables
    Reviewer Profile Image
    O 3 years ago
    It was a hit. i spiced it up with black pepper and chili
    Reviewer Profile Image
    Samantha Baldwin 3 years ago
    Excellent! Made with chicken
    Reviewer Profile Image
    I usually dont like stir fry that much but i made this for my family and it blew my mind 10/10
    Reviewer Profile Image
    Jenny Simque 3 years ago
    Pretty good, though the cornstarch/water mixture gave the beef a weird, gloppy coating. I would skip that step if I make again and see how it goes. Flavors were good. I used fresh ginger instead of powder.
    Reviewer Profile Image
    Molly Lyman 3 years ago
    You could use any combination of meat and veggies with this and it’s still great! So quick and easy when I’m super hungry:) I did just veggies this time and it tasted delicious!
    Reviewer Profile Image
    Alice White 3 years ago
    The flavour was delicious as well as the meat being tender. I added onion to the dish which added to the flavour
    Reviewer Profile Image
    Charita B. 3 years ago
    was good. after some modifications turned out delish!!
    Reviewer Profile Image
    Turned out great...added snap peas, carrots and peas. So good! Even the kids ate it all..
    Reviewer Profile Image
    Denise 3 years ago
    Good with Lo Mein noodles
    Reviewer Profile Image
    Banfe 3 years ago
    It didn't wow me. It was good.
    Reviewer Profile Image
    Cristy Garcia 3 years ago
    It came out amazing! Added some chili flakes
    Reviewer Profile Image
    Jim 3 years ago
    Came out pretty good. I’d maybe use a bit more pepper and use smaller broccoli. The broccoli I grabbed was giant.
    Reviewer Profile Image
    Lexy J. 3 years ago
    Turned out well! Would probably use some ground pepper when I make it next time. Quick and easy
    Reviewer Profile Image
    Penelope Hatch 3 years ago
    Sooooo good! I couldn’t find cornstarch in my supermarket (Australia) but regular flour worked just fine. I used flank steak which is really cheap and it was super tender.
    Reviewer Profile Image
    Desniege Joseph 3 years ago
    We used vegan beef and Added Mushroom. Very good.
    Reviewer Profile Image
    callum l. 3 years ago
    Easy to follow. Extremely tasty
    Reviewer Profile Image
    T 3 years ago
    Good but I would reduce ginger to 1/4 tsp. Very quick prep which was great
    Reviewer Profile Image
    Habbie 3 years ago
    Delicious. Quick and easy to prepare. Definitely going to be a dish for next time.

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