Quick 15 Minute Beef and Broccoli Stir Fry Recipe | Yummly
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Quick 15 Minute Beef and Broccoli Stir Fry

GIMMEDELICIOUS(32)
Amanda: "Turned out so well!!!!" Read More
15Ingredients
20Minutes
160Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 chuck steak (lb boneless round, flat iron, or flank steak, cut into thin 3-inch strips)
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon vegetable (olive, or sesame oil)
  • 3 cloves garlic (minced)
  • 4 cups broccoli florets
  • 1 small onion (cut into strips)
  • 1/2 bell pepper (cut into strips)
  • 1/2 cup mushrooms (sliced)
  • cooked rice (or noodles for serving)
  • 1/3 cup reduced sodium soy sauce
  • 1/3 cup water
  • 1 tablespoon brown sugar (or honey)
  • 1 teaspoon ground ginger
  • 1 teaspoon corn starch
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    NutritionView More

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    160Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories160Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium780mg33%
    Potassium630mg18%
    Protein17g33%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A15%
    Vitamin C160%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(32)

    Amanda 3 months ago
    Turned out so well!!!!
    Laila Z. 6 months ago
    Fast and easy to make. Weirdly, I find that the broccoli was the most delicious part. Though the flavouring was a bit bland. I was in a citrus mood so I added some lemon juice for flavour (lime would have likely been a better option). I'll be sure to make this again, but will modify the recipe for improved taste.
    Jim a year ago
    Excellent! Quick, simple and perfectly tasty
    B K a year ago
    I will mention I did not have broccoli so I used some other vegetables. It doesn’t really matter though because all of them except for some of the mushrooms boiled away (the mushrooms were basically gone too). I read this recipe and felt it was relatively straightforward. When I began to make it though it completely fell apart. Moving the meat and vegetables back and forth and adding oils to the pan at various points became so confusing I finally gave up. I am also is worried that this meat is not fully cooked and may make me sick. I felt I had to leave it on the heat because I was concerned the meat wasn’t cooked so I tried my best to follow the steps in the recipe and I thought I did, but as you can see from the photos, it came out as one big, black, burned, sticky, colossal disaster. The sauce turned black very quickly. Also, it tastes AWFUL!!! I have undercooked meat, overly cooked vegetables, together in a burned, sweet, caramel soup. If I wasn’t so broke I would feed this garbage to a dog but unfortunately I have to eat it and also save some for tomorrow. I honestly thought this recipe was easy to follow and straight forward. It is not. Unless you have a lot of skill and confidence, I would not attempt this. You may end up like me with hours of cleaning and barely edible food.
    Samarah Chapman a year ago
    Very good but a little bland, I added chili flakes and peppers as well as other seasonings. I also added stir fry noodles!
    Lori Peck a year ago
    Very tasty and easy to prepare.
    Daneka K. a year ago
    I made a double batch think there would be left overs! Nope all gone 👌 Make sure you use salt reduced soy sauce otherwise very salty but still very yummy
    Taylor a year ago
    The corn starch made the meat and contents of pan very goopy, I would try a different way to tenderize the meat. Honestly this didn’t have much flavor, I had to spice it up soooo much just for it to taste good.
    Jill Schmeltzer a year ago
    It was pretty good. The kids liked the meat but not the vegetables
    O a year ago
    It was a hit. i spiced it up with black pepper and chili
    Samantha Baldwin a year ago
    Excellent! Made with chicken
    I usually dont like stir fry that much but i made this for my family and it blew my mind 10/10
    Jenny Simque a year ago
    Pretty good, though the cornstarch/water mixture gave the beef a weird, gloppy coating. I would skip that step if I make again and see how it goes. Flavors were good. I used fresh ginger instead of powder.
    Molly Lyman a year ago
    You could use any combination of meat and veggies with this and it’s still great! So quick and easy when I’m super hungry:) I did just veggies this time and it tasted delicious!
    Alice White a year ago
    The flavour was delicious as well as the meat being tender. I added onion to the dish which added to the flavour
    Charita B. a year ago
    was good. after some modifications turned out delish!!
    Turned out great...added snap peas, carrots and peas. So good! Even the kids ate it all..
    Denise a year ago
    Good with Lo Mein noodles
    Banfe a year ago
    It didn't wow me. It was good.
    Cristy Garcia a year ago
    It came out amazing! Added some chili flakes
    Jim a year ago
    Came out pretty good. I’d maybe use a bit more pepper and use smaller broccoli. The broccoli I grabbed was giant.
    Lexy J. a year ago
    Turned out well! Would probably use some ground pepper when I make it next time. Quick and easy
    Penelope Hatch a year ago
    Sooooo good! I couldn’t find cornstarch in my supermarket (Australia) but regular flour worked just fine. I used flank steak which is really cheap and it was super tender.
    Really good! Would definitely recommend it to everyone
    Desniege Joseph a year ago
    We used vegan beef and Added Mushroom. Very good.
    callum l. a year ago
    Easy to follow. Extremely tasty
    T a year ago
    Good but I would reduce ginger to 1/4 tsp. Very quick prep which was great
    Habbie a year ago
    Delicious. Quick and easy to prepare. Definitely going to be a dish for next time.
    App a year ago
    Test, app modeling quick 15 minute beef and broccoli stir fry
    Ben Gifford a year ago
    It was great! The colors, smells, and even the sound of it cooking was a wonderful experience. Takes a bit longer for softness, but has delicious flavor regardless.

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