Pumpkin Pie Smoothies {Healthy Oat Smoothies} Recipe | Yummly
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Pumpkin Pie Smoothies {Healthy Oat Smoothies}

FIVE HEART HOME(2)
Freund: "YUM. Might add peanut butter next time." Read More
8Ingredients
25Minutes
220Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup old fashioned oats
  • 15 ounces pumpkin (NOT pumpkin pie filling)
  • 1 cup vanilla yogurt
  • 1 cup milk
  • 2 tablespoons honey
  • 1 teaspoon pure vanilla extract
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon nutmeg
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium125mg5%
    Potassium670mg19%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber4g16%
    Sugars17g34%
    Vitamin A170%
    Vitamin C20%
    Calcium30%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(2)

    Freund 4 months ago
    YUM. Might add peanut butter next time.
    sisi 7 months ago
    i love this smoothie its so good

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