Pumpkin Pie Smoothie Recipe | Yummly
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Pumpkin Pie Smoothie

SIMPLE VEGAN BLOG
9Ingredients
5Minutes
70Calories
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Pumpkin Pie Smoothie

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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup ice (150 g)
  • 2 cups cashew milk (500 ml)
  • 1 cup pumpkin (diced, 175 g)
  • 1 banana
  • 4 dates
  • 2 cloves
  • 1 tsp. ground cinnamon
  • 1/8 tsp. nutmeg
  • 1/8 tsp. ground ginger
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    NutritionView More

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    70Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories70Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium370mg11%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A90%
    Vitamin C15%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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