Pork Chow Mein Recipe | Yummly
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Pork Chow Mein

HAIRY BIKERS WORLD
17Ingredients
45Minutes
690Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 500 grams pork tenderloin (1lb 2oz)
  • 1 teaspoon Chinese five spice powder
  • flaked sea salt
  • freshly ground black pepper
  • 200 grams medium egg noodles (dried)
  • 4 tablespoons vegetable oil
  • 2 tablespoons light brown sugar (soft)
  • 2 teaspoons cornflour
  • 4 tablespoons dark soy sauce
  • 2 tablespoons rice wine (mirin, Japanese, from supermarkets or dry sherry)
  • 1 red pepper (quartered, deseeded and sliced)
  • 1 large carrot (cut into thin strips, about 6cm, 2½in long)
  • 25 grams fresh root ginger (peeled and very thinly sliced)
  • 3 garlic cloves (very thinly sliced)
  • 6 spring onions (sliced)
  • 50 grams frozen peas (1¾oz)
  • 225 grams water chestnuts (drained, halved)
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    NutritionView More

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    690Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories690Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol125mg42%
    Sodium1210mg50%
    Potassium1190mg34%
    Protein39g76%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A90%
    Vitamin C120%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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